Discover Denver: A Local’s 3-Day Mile High Itinerary
Thinking of a staycation or eager to explore your beloved Mile High City with fresh eyes? This 3-day Denver itinerary, traditionally crafted for first-time visitors, offers a perfect framework for locals to rediscover the vibrant culture, delicious food, and stunning attractions right in their backyard. From iconic landmarks to hidden gems, get ready to experience Denver anew.
Choosing Your Denver Neighborhood Staycation
Deciding where to base your urban adventure sets the tone. Denver offers distinct flavors across its core neighborhoods, each with unique advantages for a local getaway.
Lower Downtown / Union Station (LoDo)
As Denver’s oldest neighborhood, LoDo positions you at the heart of the action. Enjoy easy walks to countless restaurants, bars, and attractions like the historic Larimer Square and the bustling Union Station. It’s perfect for those who love being amidst the city’s energy.
- The Crawford: Located directly above Union Station, offering unmatched convenience and luxury.
- The Brown Palace: A historic, luxurious choice famous for its afternoon tea.
River North Art District (RiNo)
RiNo is Denver’s trendiest area, bursting with art galleries, live music venues, breweries, and innovative food halls. It’s ideal for locals looking for a vibrant nightlife and artistic flair, though it’s a bit further from downtown attractions.
- The Ramble: A charming boutique hotel with a fantastic bar and restaurant.
- Vīb Hotel by Best Western: A newer, more affordable option with amenities like a fitness center and free bikes.
Central Business District (CBD)
While often frequented by business travelers, the CBD offers a quieter evening atmosphere while still being within a 15-20 minute walk to downtown attractions. It’s a practical choice for those seeking comfort and convenience without the constant buzz of LoDo.
- Le Méridien Denver Downtown: Features a great rooftop bar and the highly-rated Corinne restaurant.
Denver Neighborhood Comparison
| Neighborhood | Vibe | Key Attractions | Getting Around |
|---|---|---|---|
| LoDo | Historic, bustling | Union Station, Larimer Square | Walkable, excellent public transport access |
| RiNo | Trendy, artistic | Art galleries, breweries, Meow Wolf | Requires some walking or short rides to central downtown |
| CBD | Professional, quieter evenings | Close to major venues, 15-20 min walk to LoDo | Walkable to business/convention areas, easy access to light rail |
Navigating Denver Like a Local
Forget the car keys for your inner-city explorations! Denver boasts an excellent public transportation network. The airport rail connects directly downtown, and once there, the light rail, extensive bus routes, and the free 16th Street Mall ride make getting around a breeze. Pedicabs, Uber, and Lyft are also readily available, perfect for covering shorter distances or after-hours excursions.
Your Denver 3-Day Staycation Itinerary
Day 1: Downtown Delights & Historic Charms
Morning: Iconic Breakfast & Union Station Exploration
Start your day with a memorable breakfast. Snooze in Union Station is a popular choice, though prepare for a wait. Alternatively, The Delectable Egg offers another solid option. Afterward, take your time wandering through the shops within Union Station and be sure to capture a photo of this architectural gem.
Afternoon: Larimer Square & Shopping Spree
Stroll over to Larimer Square, a beautifully preserved historic block. Explore its eclectic shops, perhaps even finding a unique vintage piece at Garage Sale Vintage where you can sip a drink while you browse. Continue your retail therapy along the 16th Street Mall, a mile-long pedestrian promenade. When evening approaches, many cool bars and restaurants in the area await.
Dinner: Culinary Excellence in LoDo
For dinner, treat yourself to Bistro Vendôme, an authentic French restaurant nestled in a picturesque courtyard. If you’re craving seafood or an exceptional steak, Ocean Prime comes highly recommended for a truly upscale dining experience.
Day 2: Iconic Views, Craft Brews & Immersive Art
Morning: A Legendary Breakfast & Red Rocks Experience
Indulge in breakfast at Corinne in the CBD; locals rave about the bacon! Afterward, make your way to Red Rocks Amphitheatre. Even without a concert, witnessing this natural rock formation and concert venue is breathtaking. Uber and Lyft services are available, or consider a local tour that often includes stops like Dinosaur Ridge on the return.
Afternoon: Brewery Hopping & Rooftop Views
Denver boasts over 150 breweries. Embark on a self-guided brewery tour, focusing on the vibrant RiNo Art District, known for its craft beer scene (find a full list here). For unparalleled city views with your libation, head to 54Thirty Rooftop Bar, best enjoyed during the day.
Evening: Dive into Meow Wolf & Food Hall Delights
Prepare for an unforgettable experience at Meow Wolf Denver. This surreal, interactive art installation defies description and takes about two hours to explore. Grab dinner either before or after at Avanti Food & Beverage, a multi-vendor food hall with a fantastic rooftop bar.
Day 3: Mountain Escapes or Urban Exploration
Morning to Afternoon: Rocky Mountain National Park Hike
For nature enthusiasts, an early start to Rocky Mountain National Park (RMNP) is a must. Just a 1.5-hour drive, it offers stunning hikes like the Lake Haiyaha hike, known for its recently changed milky green waters due to a landslide. Pack a picnic to enjoy amidst the breathtaking scenery. If you prefer not to drive, guided tours are available, often providing lunch and expert commentary.
Alternative: More City Adventures
If hiking isn’t on your agenda, spend more time immersing yourself in Denver’s urban fabric. Consider a Walking Art Tour, a food tour, or a visit to the unique International Church of Cannabis or the Denver Selfie Museum for some quirky fun.
Dinner & Dessert: Haunted Bites & Sweet Treats
For your final evening, make reservations at Linger, a tapas-style restaurant in a former mortuary, offering a fantastic rooftop and highly recommended Bao Buns. Afterward, indulge in Denver’s most popular ice cream at Little Man Ice Cream; their Salted Oreo is a local favorite.
FAQs for Your Denver Staycation
- Do I need a car to fully enjoy this Denver itinerary?
For exploring downtown and RiNo, a car is not necessary. Denver’s public transport, walking, and ride-shares cover most needs. You’d only need a car or a tour for trips outside the city center like Rocky Mountain National Park. - What’s the best neighborhood for a local to experience Denver’s nightlife?
RiNo (River North Art District) is renowned for its trendy bars, breweries, and live music venues, making it an excellent choice for an energetic evening. LoDo also offers many popular options around Larimer Square. - Is Meow Wolf worth visiting if I’ve been to many art exhibits?
Absolutely. Meow Wolf Denver offers a truly unique, immersive, and interactive art experience unlike traditional galleries. It’s often described as a walk-through narrative that engages all senses, making it a standout attraction even for seasoned art lovers. - Are there good breakfast options in all recommended areas?
Yes, all areas have fantastic breakfast spots. LoDo has Snooze and The Delectable Egg. The CBD features Corinne, known for its exceptional breakfast. RiNo also has various cafes and brunch spots, especially within its food halls.
Whether you’re exploring familiar streets or venturing into new districts, this Denver itinerary provides a fantastic opportunity for locals to reconnect with the dynamic spirit of their Mile High City.
Denver Locals Three Day Itinerary
